The desire to improve your fitness, drop some weight, or to get in shape is a common one. Whatever your goal - be it to drop a dress size, improve your health, or just to get a bit sharper for your weekly 5-a-side game - the problem for many people is simply knowing where to start.
A professional, qualified, experienced Personal Trainer can offer you the drive, advice, and guidance that you're looking for. Starting with a relaxed, informal sit-down consultation to discuss YOUR unique goals, and what YOU'RE specifically aiming for. Questions can be asked, results and timeframes can be established, and minds can be put at ease. From there, a session is set-up, and your journey into a motivated 'new you' can start.
Gary is a Premier Training and NSCA Certified Personal Trainer, and has worked with a wide variety of clients across his 12 years in the fitness industry - book your FREE initial consultation now to see how he can help you. For further related fitness information, check out Gary's Personal Training Articles page on the site.
Personal Training sessions with Gary are priced at £50 for 1 hour, and can be booked to take place at a variety of venues, or even within your own home or local park (additional fees apply). Discounts are available for block bookings. For further Information, please call 07958-470-591, or fill out the enquiry form below.
